Weigh In record (no journal entry) for 13 October 2022
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147.3 lb
Lost so far: 41.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2022:
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1761 kcal
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Fat: 62.80g | Prot: 98.49g | Carb: 136.07g.
Breakfast: Oeuf, Lidl Jambon de Paris sans Couenne. Lunch: Casino Délices Macarons , Picard Fondant au Chocolat (78g), Monoprix Beurre Doux, Baguette, Huîtres. Dinner: Caipirinha, Champagne, Mojito, Rhum, Lidl Jambon de Paris sans Couenne. Snacks/Other: Figues. more...
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losing 7.7 lb a week
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