Weigh In record (no journal entry) for 04 September 2018
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172.0 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2018:
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862 kcal
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Fat: 36.55g | Prot: 56.86g | Carb: 64.40g.
Breakfast: Água com Limão, Marilan Magic Toast Integral, Café com Leite Integral. Lunch: Legumes Refogados, Bife de Carne de Vaca (apenas Parte Magra Consumida), Couve Refogada. Dinner: Philadelphia Cream Cheese Light, Sadia Peito de Peru Light, Crepioca. Snacks/Other: Vinho de Mesa, Divine Chocolate 70% Cacau, Banana Prata, Morangos. more...
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Aline Koerich's weight history
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