Weigh In record (no journal entry) for 06 October 2022
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172.0 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2022:
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931 kcal
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Fat: 28.06g | Prot: 56.83g | Carb: 113.35g.
Breakfast: Banana Prata, Pão de Forma, Scala Queijo Prato, Ovo Mexido. Lunch: Peito de Frango, Camil Arroz Branco, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Cenouras. more...
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gaining 0.0 lb a week
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Aline Koerich's weight history
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