Weigh In record (no journal entry) for 05 October 2022
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162.3 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2022:
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1017 kcal
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Fat: 32.21g | Prot: 30.14g | Carb: 151.62g.
Breakfast: Pão Francês, Qualy Margarina Cremosa. Lunch: Etti Catchup Picante, Soja ao molho de laranja, Camil Feijão Carioca Temperado Cozido, Repolho Refogado, Galo Macarrão Cozido. Snacks/Other: Manga Palmer, Pao de beijo. more...
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losing 0.0 lb a week
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butterfly-40's weight history
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