Weigh In record (no journal entry) for 05 October 2022
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174.4 lb
Lost so far: 4.2 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2022:
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717 kcal
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Fat: 40.58g | Prot: 6.14g | Carb: 84.59g.
Breakfast: Jacobs 3In1. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Butter. more...
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gaining 1.5 lb a week
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doris.banora's weight history
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