77IJB's Journal, 13 October 2014

Weigh In record (no journal entry) for 13 October 2014
198.4 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 October 2014:
129 kcal Fat: 3.72g | Prot: 4.35g | Carb: 19.49g.   Breakfast: Burger Knäckebrot, Honig, TiP H-Vollmilch 3,5%, Kaffee. more...
steady weight

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