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soll einer verstehen 😫schieb's mal auf die Menopause 😭
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176.4 lb
Lost so far: 19.8 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 September 2022:
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831 kcal
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Fat: 23.14g | Prot: 44.88g | Carb: 105.77g.
Breakfast: Ja! Pflaumenmus, Exquisa 0,2% Fitline Frischkäse, Chef Select Sonntagsbrötchen, GutBio Hafer-Drink, Gekochtes Ei, Kaffee. Lunch: Hühnchen Curry, Reis (Gekocht). more...
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gaining 1.8 lb a week
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