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JodyR
Journal
09 Jun 11
JodyR's Journal, 09 June 2011
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Weigh In record (no journal entry) for 09 June 2011
196.0 lb
Lost so far:
2.0 lb
.
Still to go:
16.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 June 2011:
1764 kcal
Fat: 49.84g | Prot: 62.06g | Carb: 292.85g.
Breakfast:
Apples, Oranges.
Lunch:
2% Fat Milk, Bananas, Bran Flakes.
Dinner:
Citrus Burst Squirt, Original Supreme Pizza.
Snacks/Other:
Dill Cucumber Pickles.
more...
2166 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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