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:)
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368.8 lb
Lost so far: 22.0 lb.
Still to go: 126.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2022:
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2549 kcal
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Fat: 136.98g | Prot: 71.95g | Carb: 250.94g.
Breakfast: Backfactory Mohnschnecke , Weizenbrötchen, Mühlenhof Wiener Würstchen. Lunch: Backfactory Mohnschnecke . Dinner: Thermomix Erbsensuppe mit Würstchen. Snacks/Other: Ritter Sport Kakao-Mousse, funny-frisch Cornados Paprika. more...
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losing 0.7 lb a week
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