Weigh In record (no journal entry) for 26 September 2022
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172.0 lb
Lost so far: 6.6 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2022:
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2363 kcal
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Fat: 138.22g | Prot: 81.54g | Carb: 189.66g.
Breakfast: Cheddar-Käse, Jacobs 3In1. Lunch: Leicht & Cross Vital, New Lifestyle Frischkäse Kren. Dinner: Salami, Omelett, Götterspeise. Snacks/Other: Kinder Maxi King, Manner Kochschokolade. more...
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steady weight
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doris.banora's weight history
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