Weigh In record (no journal entry) for 15 April 2015
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225.3 lb
Lost so far: 0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2015:
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2073 kcal
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Fat: 122.11g | Prot: 145.03g | Carb: 62.14g.
Breakfast: Йогурт Домашний, Кофе, Царицыно Грудинка, Яичница. Lunch: Селедка, Щи с Мясом. Dinner: Белое Столовое Вино, Брокколи (Соцветия, Замороженные), Жареная или Запеченная Курица. Snacks/Other: Зеленый Чай, Vici Крабовые Палочки Охлажденные. more...
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2758 kcal
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Activities & Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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