Weigh In record (no journal entry) for 26 September 2022
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147.7 lb
Lost so far: 40.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2022:
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2032 kcal
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Fat: 93.19g | Prot: 105.66g | Carb: 183.39g.
Breakfast: Oeuf, La Vie Claire Psyllium Blond, Tropicana Jus d'orange sans Pulpe. Lunch: Crêpes Nature, Sirop de Chocolat, Vahiné Caramel Liquide, Galette, Oeuf, Auchan Jambon Supérieur sans Couenne, Carrefour Discount Emmental Râpé, Monoprix Beurre Doux. Dinner: Isio 4 Huile, Parmesan (Dur), Cèpes, Pâtes Fraîches, Pizza Del Arte Tiramisu. more...
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losing 4.6 lb a week
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