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N00oNo
Journal
22 Sep 22
N00oNo's Journal, 22 September 2022
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Weigh In record (no journal entry) for 22 September 2022
122.4 lb
Lost so far:
18.7 lb
.
Still to go:
3.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 September 2022:
1185 kcal
Fat: 50.94g | Prot: 62.00g | Carb: 120.23g.
Lunch:
McDonald's Deluxe Potatoes (Moyenne), McDonald's Mcmuffin Egg & Cheese, McDonald's Wrap Poulet Bacon .
Dinner:
Banane, Carrefour Fromage Blanc 3,2%, Petits Pois Cuits (en Conserve).
more...
1624 kcal
Activities & Exercise:
Race - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 0.9 lb a week
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