Weigh In record (no journal entry) for 14 September 2022
|
181.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 September 2022:
|
1418 kcal
|
Fat: 23.75g | Prot: 98.22g | Carb: 197.48g.
Breakfast: Rovagnati Bresaola Punta d'anca, Pavesi Pavesini, Kellogg's Coco Pops Risociok, Kellogg's Special K Classic, Parmigiano (in Pezzi), Fage Befree Naturale, Acquafarina Panpizzato alla Napoletana. Lunch: Prozis Burro di Arachidi , Kellogg's Krave Milk Choco, Kellogg's Special K Classic, Prozis 100% Real Whey Isolate. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
andreadragone's weight history
|