Weigh In record (no journal entry) for 05 October 2014
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144.8 lb
Lost so far: 5.1 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2014:
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139 kcal
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Fat: 10.29g | Prot: 8.99g | Carb: 3.21g.
Breakfast: Sadia Mussarela, Amendoins, leite de soja zero, café. more...
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losing 1.5 lb a week
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deborah_lacerda's weight history
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