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:-(
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370.4 lb
Lost so far: 20.5 lb.
Still to go: 127.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2022:
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2849 kcal
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Fat: 148.31g | Prot: 114.52g | Carb: 257.92g.
Breakfast: Ferrero Nutella , Milbona Deichkieker Käse, Schwartau Erdbeermarmelade Samt, Gut & Günstig Die Leichte Halbfettmargarine , Edeka Bratenaufschnitt Natur, Lidl Brioche Zopf, Goldähren Das Milde, Harry Anno 1688 Rustikal. Lunch: Metzgerfrisch Leberkäse , Gut & Günstig Weizenbrötchen. Dinner: Spätzle, Knorr Würstchen Gulasch. Snacks/Other: Gut & Günstig Stracciatella Kuchen. more...
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gaining 0.9 lb a week
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