Weigh In record (no journal entry) for 05 September 2022
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164.9 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2022:
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519 kcal
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Fat: 26.67g | Prot: 28.83g | Carb: 37.71g.
Breakfast: Lidl Weltmeisterbrot, Chef Select Gefüllte Peperoni, Gekochtes Ei, Lindenhof Minis Harzer, Strauchtomaten, Chef Select Hummus Getrocknete Tomate. more...
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gaining 1.4 lb a week
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kugli's weight history
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