Weigh In record (no journal entry) for 05 September 2022
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149.5 lb
Lost so far: 39.0 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2022:
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1860 kcal
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Fat: 73.39g | Prot: 196.96g | Carb: 114.89g.
Breakfast: Carrefour Tomates Cerises Italie, Oeuf. Lunch: Nu3 Fit Protein Bar Satted Caramel, Pom'lisse Pommes de Terre Grenailles , Charal Steak Haché 5%. Dinner: Nu3 Fit Protein Bar White Chocolate Raspberry, Herta Le Bon Paris à l'étouffée, Nu3 Fit Protein Bar Satted Caramel. more...
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gaining 1.5 lb a week
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