Weigh In record (no journal entry) for 03 September 2022
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170.2 lb
Lost so far: 8.4 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2022:
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2075 kcal
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Fat: 99.60g | Prot: 51.44g | Carb: 261.21g.
Breakfast: Emmi Caffè Latte Vanilla. Lunch: Wassermelone, Cola (mit Koffein). Dinner: Clever Carbonara Sauce, Blumenkohl. Snacks/Other: Storck Merci Kaffee-Sahne. more...
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losing 4.6 lb a week
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doris.banora's weight history
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