Weigh In record (no journal entry) for 02 September 2022
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150.6 lb
Lost so far: 37.9 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2022:
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1822 kcal
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Fat: 51.77g | Prot: 143.64g | Carb: 210.69g.
Breakfast: Béghin Say Sucre Poudre (4g), Biocoop Skyr Nature au Lait de Vache, Nu3 Fit Protein Bar Satted Caramel. Lunch: Sushi Gourmet Riz Vinaigré, Notre Jardin Mélange de Crudités, Oeuf Mollet, Poulet (Pané et Frit), Patate Douce. Dinner: Nu3 Fit Protein Bar Satted Caramel, Sucre, Danone Skyr . more...
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steady weight
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