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Back under 190..!
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189.8 lb
Lost so far: 32.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2011:
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1207 kcal
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Fat: 43.78g | Prot: 44.69g | Carb: 98.71g.
Breakfast: Nonfat Light Peach Yogurt. Lunch: Old Fashioned Potato Salad, Hot Dog Buns, Bun Size Franks made with Beef & Pork, Turkey. Dinner: Chicken Drumstick, Chicken Thigh. Snacks/Other: Merlot Wine, Merlot Wine, Plain Corn Cones, Pretzel Minis. more...
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2658 kcal
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Activities & Exercise:
Desk Work - 5 hours, Driving - 1 hour, Resting - 5 hours, Sleeping - 7 hours, Sitting - 5 hours, Standing - 1 hour. more...
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losing 4.2 lb a week
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