Weigh In record (no journal entry) for 24 September 2014
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349.0 lb
Lost so far: 0 lb.
Still to go: 224.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2014:
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1224 kcal
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Fat: 49.33g | Prot: 68.18g | Carb: 124.73g.
Breakfast: My Essentials 1% lowfat milk, Nearby Eggs Large Eggs. Lunch: Bananas, Gala Apples. Dinner: Chicken Patty, Apples, Cooked Broccoli. more...
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losing 1.4 lb a week
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Jipper500's weight history
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