Weigh In record (no journal entry) for 26 August 2022
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187.4 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2022:
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427 kcal
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Fat: 16.37g | Prot: 17.62g | Carb: 51.78g.
Breakfast: Panolli Pão de Forma, Ovo Frito, Café com Açúcar. more...
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gaining 0.6 lb a week
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cida35's weight history
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