Weigh In record (no journal entry) for 26 August 2022
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133.6 lb
Lost so far: 29.5 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2022:
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517 kcal
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Fat: 16.64g | Prot: 8.83g | Carb: 87.00g.
Breakfast: Kaffee mit Milch. Lunch: Elite Laekkergarden , Gut & Günstig Teewurst, Harry 1688 Unser Mildes , Äpfel, Snickers Miniatures, Bounty Bounty Miniatures. Snacks/Other: Meßmer Pfefferminze, Vilsa Natürliches Mineralwasser, Tee ungesüßt. more...
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1747 kcal
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Activities & Exercise:
Desk Work - 5 hours, Bike Machine (Cycling) - 15 minutes, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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IckebinsDrea's weight history
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