Weigh In record (no journal entry) for 24 August 2022
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260.8 lb
Lost so far: 9.9 lb.
Still to go: 75.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2022:
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2821 kcal
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Fat: 158.21g | Prot: 110.95g | Carb: 241.67g.
Breakfast: Donas Escarchadas o Recubiertas de Chocolate, Azúcar, Coffee-Mate Crema para Café , Legal Café Soluble , Capistrano Salchicha de Pavo, Huevo Revuelto. Lunch: Burrito de Carne de Res, Frijoles y Queso. Snacks/Other: Mars Milkyway (100g). more...
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losing 7.7 lb a week
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ha.ortega.cano's weight history
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