Weigh In record (no journal entry) for 01 June 2011
|
177.0 lb
Lost so far: 13.0 lb.
Still to go: 7.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 01 June 2011:
|
2339 kcal
|
Fat: 96.96g | Prot: 77.83g | Carb: 297.11g.
Breakfast: Tangerines (Mandarin Oranges), Honey Butter, Multi-Grain Sandwich Thins. Lunch: Sesame Glazed Chicken. Dinner: Sesame Seed Salad Dressing, Double Berry Chicken Salad. Snacks/Other: kettle cooked chips, Drumstick Lil' Drums (Cookie Dough), Kisses, 100 calorie pringles, subway chocolate chip. more...
|
|
2419 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Driving - 1 hour, Desk Work - 7 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Angie V's weight history
|