Weigh In record (no journal entry) for 20 August 2022
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137.6 lb
Lost so far: 25.6 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2022:
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973 kcal
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Fat: 24.26g | Prot: 25.83g | Carb: 162.90g.
Lunch: Käsekuchen, Laugenbrezeln, Korn Mühle Laugen Mini Mix. more...
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losing 4.6 lb a week
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IckebinsDrea's weight history
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