Weigh In record (no journal entry) for 16 August 2022
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213.8 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2022:
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166 kcal
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Fat: 4.91g | Prot: 2.49g | Carb: 28.12g.
Breakfast: Adria Biscoito Maizena, Café com Açúcar. more...
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gaining 1.9 lb a week
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paulabarbosa2001's weight history
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