Weigh In record (no journal entry) for 12 August 2022
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152.1 lb
Lost so far: 48.9 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2022:
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1400 kcal
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Fat: 38.56g | Prot: 54.69g | Carb: 204.95g.
Breakfast: Carrefour Barres Céréales Chocolat Noir. Lunch: Gelato, Auchan Pizza Saumon. Dinner: Lidl Yaourt à Boire, Carottes. more...
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losing 3.1 lb a week
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Aurore87270's weight history
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