Weigh In record (no journal entry) for 09 August 2022
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210.1 lb
Lost so far: 32.4 lb.
Still to go: 66.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2022:
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1278 kcal
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Fat: 25.84g | Prot: 37.00g | Carb: 230.15g.
Breakfast: Bananas, Café com Açúcar, Pullman Pão de Forma. Lunch: Ovo Cozido, Legumes Refogados, Camil Arroz Branco Cozido. more...
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gaining 0.4 lb a week
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@LucyKeona's weight history
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