Weigh In record (no journal entry) for 08 August 2022
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118.6 lb
Lost so far: 22.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2022:
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538 kcal
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Fat: 36.03g | Prot: 44.11g | Carb: 8.49g.
Breakfast: Творог 5%, Мегамарт Авокадо, Предгорье Кавказа Сыр Халуми для Жарки, Помидоры. more...
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losing 5.4 lb a week
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innazelnerovskaa's weight history
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