Weigh In record (no journal entry) for 06 August 2022
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175.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2022:
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2735 kcal
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Fat: 61.56g | Prot: 186.30g | Carb: 342.85g.
Breakfast: Prosciutto Cotto, Focaccia Barese, Conad Fiocchi di Avena Biologici, Myprotein Impact Whey Protein Peach Tea. Lunch: Uovo, Eurospin Riso a Chicco Lungo. Dinner: Fettina di Vitello. Snacks/Other: Kalos Yogurt Greco Bianco 0%, Kalos Yogurt Greco Bianco 0%. more...
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gaining 3.1 lb a week
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Al D. LanZ86's weight history
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