Weigh In record (no journal entry) for 06 August 2022
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159.8 lb
Lost so far: 3.3 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2022:
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592 kcal
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Fat: 17.47g | Prot: 25.66g | Carb: 91.50g.
Breakfast: Cofix Лавандово Ванильный Латте со Сливками, Инжирный Персик, Мёд, Домик в деревне Творог Мягкий 5,5%. more...
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gaining 1.1 lb a week
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