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MrGoodnight
Journal
28 May 11
MrGoodnight's Journal, 28 May 2011
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Rooney v Messi
200.6 lb
Lost so far:
19.4 lb
.
Still to go:
0.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 May 2011:
611 kcal
Fat: 20.83g | Prot: 22.51g | Carb: 83.63g.
Breakfast:
Whole Grain, Heavy Cream, Granulated Sugar Organic.
Snacks/Other:
Digestive, Skimmed Milk.
more...
2217 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 9.8 lb a week
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