Weigh In record (no journal entry) for 01 August 2022
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198.4 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2022:
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1388 kcal
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Fat: 35.29g | Prot: 116.43g | Carb: 151.59g.
Lunch: Carne de Panela, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Arroz Branco (Cozido), Carne de Panela, Feijão Preto Cozido. Snacks/Other: Salgadinho de Festa. more...
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gaining 0.4 lb a week
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camila_laudelino's weight history
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