Weigh In record (no journal entry) for 31 July 2022
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149.5 lb
Lost so far: 39.0 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2022:
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2939 kcal
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Fat: 140.29g | Prot: 159.87g | Carb: 257.46g.
Breakfast: Maître Coq Filets de Poulet Jaune, Patate Douce. Lunch: Suchard Rocher Lait, Nestlé L'atelier Cranberries, Amandes, Noisettes, Magnum Almond Remix. Dinner: Coca-Cola Coca-Cola Zéro (Canette), Big Fernand Fernandines, Big Fernand Le Bartholomé. Snacks/Other: Koro Protein Pop Chips. more...
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steady weight
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Jus_tinee's weight history
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