Weigh In record (no journal entry) for 30 July 2022
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160.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2022:
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2905 kcal
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Fat: 72.73g | Prot: 152.27g | Carb: 401.78g.
Breakfast: Probios Fette Biscottate Integrali, Rigoni di Asiago Marmellata di Albicocche, Lamponi, Probios Crema 100% Nocciole Italiane , Vipiteno Yogurt Magro Bianco. Lunch: Findus 4 Fiori di Merluzzo, Sugo di Pomodoro, Principe Riso Basmati, Finocchio Crudo, Olio Extra Vergine di Oliva, Enerzona Omega3. Dinner: Pesce San Pietro, Iris Pasta Integrale, Peperone Rosso Dolce, Olio Extra Vergine di Oliva. Snacks/Other: Fiorentini Riso Soffiato, Fage Trublend Mirtillo, Sojasun Yogurt Bifidus Bianco Naturale, Pesca, Lindt Cioccolato Fondente 90%. more...
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steady weight
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danielecokombi22's weight history
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