Weigh In record (no journal entry) for 27 July 2022
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339.5 lb
Lost so far: 17.6 lb.
Still to go: 136.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2022:
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2535 kcal
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Fat: 119.05g | Prot: 124.49g | Carb: 239.44g.
Lunch: Tangerinas, Pizza de Queijo (36 cm). Dinner: Feijão Preto Cozido, Arroz Branco (Cozido), Bacon (Curado, Frito, Cozido), Perdigão Linguiça Portuguesa. Snacks/Other: Tangerinas, Castanhas-do-Pará. more...
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losing 2.4 lb a week
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vanessagpmartins's weight history
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