Weigh In record (no journal entry) for 27 July 2022
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165.0 lb
Lost so far: 19.0 lb.
Still to go: 0.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2022:
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1592 kcal
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Fat: 254.00g | Prot: 90.50g | Carb: 166.41g.
Breakfast: Hard-Boiled Egg, Nectarines, Premier Protein Vanilla Protein Shake, Starbucks Espresso Shot. Lunch: Tortilla Corn Chips, Chipotle Mexican Grill Burrito Bowl. Dinner: Potato French Fries, Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese). Snacks/Other: Brownie with Peanut Butter Fudge Icing. more...
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losing 1.1 lb a week
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MReese93's weight history
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