Weigh In record (no journal entry) for 26 July 2022
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154.1 lb
Lost so far: 34.4 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2022:
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1925 kcal
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Fat: 73.13g | Prot: 120.52g | Carb: 222.71g.
Breakfast: Oeuf, Herta Poitrine Fumée , Pancakes, Noix de Pécan, Sirop d'Erable. Lunch: Jambon Cru. Dinner: Sushi Saumon, Sashimi de Saumon, Eat Sushi Maki Saumon Avocat. Snacks/Other: Bio Village Boisson Riz Coco, La Vie Claire Psyllium Blond. more...
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gaining 10.8 lb a week
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 Comments
Tu es au Top sur ta nouvelle PdP 👌👌🌹🌹🌹
26 Jul 22 by member: mann21000
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26 Jul 22 by member: Jus_tinee
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