Weigh In record (no journal entry) for 24 July 2022
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157.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2022:
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2932 kcal
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Fat: 73.10g | Prot: 154.19g | Carb: 403.93g.
Breakfast: Milk Protein Milk Pro 20G , Carrefour Pancakes. Lunch: Enerzona Omega3, Sugo di Pomodoro, Finocchio Crudo, Iris Pasta Integrale, Findus 4 Fiori di Merluzzo. Dinner: Pizza al Prosciutto. Snacks/Other: Lindt Cioccolato Fondente 90%, Vital Nature Gallette di Riso Rosso, Probios Crema 100% Nocciole Italiane , Fage Yogurt Greco Total 2%, Fragole. more...
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losing 12.3 lb a week
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danielecokombi22's weight history
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