Weigh In record (no journal entry) for 20 July 2022
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224.4 lb
Lost so far: 22.5 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2022:
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614 kcal
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Fat: 25.28g | Prot: 26.78g | Carb: 66.97g.
Breakfast: Kaffee, Gut & Günstig Süßstoff Tabletten, Aldi Kaffeeweißer. Dinner: REWE Mozzarella Gerieben, Suntat Sucuk, Edeka Ajvar Mild, American Sandwich Vollkorn. Snacks/Other: Choco Bistro Jaffa Cake, Coca-Cola Vanilla ohne Zucker, Haribo Saure Bohnen. more...
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losing 7.7 lb a week
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stumpelstilzchen's weight history
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