Weigh In record (no journal entry) for 20 July 2022
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152.6 lb
Lost so far: 12.8 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2022:
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403 kcal
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Fat: 22.40g | Prot: 23.44g | Carb: 25.82g.
Breakfast: Pão Integral, Ovo Frito. more...
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gaining 0.0 lb a week
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Débora Wojakevicz's weight history
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