Weigh In record (no journal entry) for 18 July 2022
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121.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2022:
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2061 kcal
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Fat: 67.77g | Prot: 162.35g | Carb: 215.67g.
Breakfast: Yoplait Yogurt Doble Cero Natural, Huevo Duro, Arroz a la Mexicana, Tacos dorados de pollo. Lunch: Yoplait Yogurt Doble Cero Natural, Aguacate, D'Gari Gelatina Light, Arroz a la Mexicana, Huevo Duro, Muslo de Pollo (sin Comer la Piel), Tortillas de Maíz, Ensalada de atún. Dinner: Yoplait Yogurt Doble Cero Natural, Aguacate, D'Gari Gelatina Light, Arroz a la Mexicana, Huevo Duro, Muslo de Pollo (sin Comer la Piel), Tortillas de Maíz, Ensalada de atún. Snacks/Other: Tacos dorados de pollo, Sabori Jamon de Pierna, Cacahuates, Bimbo Cero Cero Multigrano, D'Gari Maple sin Azúcar, Plátano, Yoplait Yogurt Doble Cero Natural, Avena horneada. more...
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gaining 0.7 lb a week
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