Weigh In record (no journal entry) for 11 July 2022
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206.6 lb
Lost so far: 38.8 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2022:
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760 kcal
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Fat: 36.75g | Prot: 26.53g | Carb: 96.02g.
Breakfast: Простоквашино Молоко 2,5%, Мёд. Lunch: Ашан Слойка с Клубникой, Картофельное Пюре (Молодой Карт.), Перекресток Тефтели Тушеные в Томатном Соусе, Квас. more...
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steady weight
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Anutochek's weight history
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