Weigh In record (no journal entry) for 17 July 2022
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132.3 lb
Lost so far: 24.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2022:
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958 kcal
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Fat: 35.54g | Prot: 83.30g | Carb: 72.69g.
Lunch: Alter Eco Chocolat Noir 75%, Carrefour Fromage Blanc Framboise, Tomates Cerises, Mayonnaise, Le Gaulois Émincés de Poulet Marinés Tikka, Florette Batavia, Harry's Pain de Mie Complet sans Croûte. Dinner: Mâche, Oeuf, Guacamole, Salakis Feta, Escalope de Poulet. Snacks/Other: Abricots. more...
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gaining 1.4 lb a week
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quenott's weight history
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