Weigh In record (no journal entry) for 15 July 2022
|
152.6 lb
Lost so far: 35.9 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 July 2022:
|
2185 kcal
|
Fat: 108.95g | Prot: 128.91g | Carb: 91.30g.
Breakfast: Oeuf, Reflets de France Truite Fumée de Bretagne, Monoprix Beurre Doux, Sojade So Soya Cuisine, La Vie Claire Psyllium Blond, Isola Bio Boisson Riz Noisette. Lunch: Häagen-Dazs Caramel Biscuit & Cream Speculoos, Suchard Rocher Noir. Dinner: Champagne, Pain, Odyssée Rillettes de Thon, Blini Blinis Moelleux , Grand Frais Saumon Gravlax, Carrefour Sélection Speck, Vin de Table Blanc, Coca-Cola Coca-Cola Zéro (Canette), Reflets de France Truite Fumée de Bretagne. Snacks/Other: Pulco Citronnade. more...
|
losing 4.6 lb a week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Tu fonds comme neige 👍👍🌹🌹🌹
15 Jul 22 by member: mann21000
|
15 Jul 22 by member: Jus_tinee
|
Félicitations Justine, bravo pour ta motivation 💪💪🌹🌹🌹
15 Jul 22 by member: mann21000
|
Oh bah heureusement que y’a mon coach mdr, je stagnerai encore sinon
15 Jul 22 by member: Jus_tinee
|
15 Jul 22 by member: mann21000
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jus_tinee's weight history
|