Jus_tinee's Journal, 15 July 2022

Weigh In record (no journal entry) for 15 July 2022
152.6 lb Lost so far: 35.9 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 July 2022:
2185 kcal Fat: 108.95g | Prot: 128.91g | Carb: 91.30g.   Breakfast: Oeuf, Reflets de France Truite Fumée de Bretagne, Monoprix Beurre Doux, Sojade So Soya Cuisine, La Vie Claire Psyllium Blond, Isola Bio Boisson Riz Noisette. Lunch: Häagen-Dazs Caramel Biscuit & Cream Speculoos, Suchard Rocher Noir. Dinner: Champagne, Pain, Odyssée Rillettes de Thon, Blini Blinis Moelleux , Grand Frais Saumon Gravlax, Carrefour Sélection Speck, Vin de Table Blanc, Coca-Cola Coca-Cola Zéro (Canette), Reflets de France Truite Fumée de Bretagne. Snacks/Other: Pulco Citronnade. more...
losing 4.6 lb a week

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Comments 
Tu fonds comme neige 👍👍🌹🌹🌹 
15 Jul 22 by member: mann21000
Ouii je suis ravie ahah  
15 Jul 22 by member: Jus_tinee
Félicitations Justine, bravo pour ta motivation 💪💪🌹🌹🌹 
15 Jul 22 by member: mann21000
Oh bah heureusement que y’a mon coach mdr, je stagnerai encore sinon  
15 Jul 22 by member: Jus_tinee
👍👍🌹🌹🌹 
15 Jul 22 by member: mann21000

     
 

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