Weigh In record (no journal entry) for 13 July 2022
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280.0 lb
Lost so far: 19.6 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 July 2022:
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596 kcal
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Fat: 3.98g | Prot: 27.44g | Carb: 112.96g.
Dinner: Milsani Reine Buttermilch, Aubergine, Kartoffeln. more...
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losing 0.7 lb a week
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Denise6723's weight history
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