Weigh In record (no journal entry) for 13 July 2022
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146.6 lb
Lost so far: 3.3 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2022:
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187 kcal
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Fat: 2.60g | Prot: 6.30g | Carb: 34.00g.
Breakfast: Sodiê Bolinha de Queijo. Snacks/Other: Sococo Água de Coco (330ml). more...
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losing 3.9 lb a week
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AdrianaSilva@'s weight history
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