Weigh In record (no journal entry) for 13 July 2022
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94.4 lb
Lost so far: 15.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 July 2022:
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2368 kcal
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Fat: 66.02g | Prot: 128.55g | Carb: 324.25g.
Breakfast: Абрикосы, Абрикосы, Алыча, Вареное Яйцо, Приготовленный Яичный Белок. Lunch: Айран, Кальмар Отварной. Dinner: Наливки или Ликер, Шоколад, Грецкие Орехи. Snacks/Other: Кофе. more...
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1102 kcal
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Activities & Exercise:
Swimming (moderate) - 10 minutes, Squats (Legs) - 1 minute, Resting - 17 hours and 49 minutes, Sleeping - 6 hours. more...
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gaining 2.6 lb a week
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